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— Again with the weight loss…

By Jim Williamson May 1, 2012 Day to Day, Diet, Life

Between Labor Day 2010 and late-February 2011 I lost over 80 pounds using hCG and following the protocol through several cycles. During that time I also went from using a…

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75 Pounds and Other things I enjoy about life

By Jim Williamson February 12, 2011 Day to Day, Diet, Family

It’s been 22 weeks, maybe 23, I don’t always count so well. and I am down 75 pounds. I have worked my way through 2 belts so far, one with…

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Resolutions? I’m still working mine!

By Jim Williamson January 15, 2011 Diet

So, the first of the year has come and gone. Everyone has made their resolutions, and most of you have broken them already. Don’t make that face, you know it’s…

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Diet, Self-Control, and Will Power

By Jim Williamson December 22, 2010 Day to Day, Diet

back in August of this year I made a stunning discovery – I had gotten fat. Not just a little pudgy, but downright FAT. I weighed 330 pounds, more than…

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