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Category: Diet

— Again with the weight loss…

Posted on May 1, 2012 by Jim Williamson

Between Labor Day 2010 and late-February 2011 I lost over 80 pounds using hCG and following the protocol through several cycles. During that time I also went from using a rather strong blood pressure medication, to not needing it at all according to my Doctor, within the first 3 weeks of following protocol. However, in…

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75 Pounds and Other things I enjoy about life

Posted on February 12, 2011August 11, 2011 by Jim Williamson

It’s been 22 weeks, maybe 23, I don’t always count so well. and I am down 75 pounds. I have worked my way through 2 belts so far, one with 7 notches, one with 4 and time to buy a new one… It’s wonderful how great I feel these days. No more backaches, no having…

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Resolutions? I’m still working mine!

Posted on January 15, 2011 by Jim Williamson

So, the first of the year has come and gone. Everyone has made their resolutions, and most of you have broken them already. Don’t make that face, you know it’s true. Most of the resolutions made were forgotten within the first 3 days of the year. So, here it is, January 15th, and I’m still…

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Diet, Self-Control, and Will Power

Posted on December 22, 2010 by Jim Williamson

back in August of this year I made a stunning discovery – I had gotten fat. Not just a little pudgy, but downright FAT. I weighed 330 pounds, more than double what I weighed when I got out of High School. It really seemed like a new revelation, as if it had just suddenly happened….

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